I have no complaints about this journey I am partaking in! I'm not 12 weeks post op. I have tolerated all foods that I have tried. I have yet to introduce breads, pasta or rice in to my diet, and I don't have any plans to anytime in the near future. My diet continues to be mainly protein with veggies and fruits. I cook and freeze meals for my lunches which I find really helps to keep me on track. These are a few of the amazing yummy things I make and freeze.!
I introduced salads a few weeks back and I am really enjoying them. My favorite is Spring mix with 1.5oz chicken breast, .5oz cheese, sprinkle of parm cheese, strawberries, cucumber with salad spice and oil. Yummy Yummy!!!
Below is a full day of meals! I work 12 hour shifts so I have to take all my meals with me to work. Some days I don't eat everything I take but I would rather have packed more healthy foods than not have them and then make poor choices.
I continue to train for the 5k in July. Today I completed week 4 and earned the 1/2 way to 5k Badge!!
Running is not something that I ever EVER expected that I would be doing! I'm not going to lie, it continues to be hard especially that I am now running 5 min intervals. I really don't enjoy it, but I do enjoy the feeling of accomplishment when I am finished a run!!
Roller Derby is going fantastic! I can't believe the difference I feel in my skates from loosing 60lbs. I can skate for 2 hours with out foot pain! Huge NSV!! We had our fist game of the Season on Sunday! It was amazing! I feel so much more comfortable and confident in my skates! I have a goal that I am going to be a JAMMER but the end of this season!
Imagies from our first game of the season. Peterborough Jamazons first win of the season 205 Jamazons 96 Bomeshell battalion. I am very proud of my team. We really came together and rocked it on the track!!
2012 Season Opener Game vs 2013 Season Opener Game
WOW ... is that even the same person? It certainly didn't feel like the same person. Last season even tho I loved playing derby, each game I at end I felt sick, had a raging head ache and drank at least 6 bottles of water during the game. This time I felt fantastic and drank only 2 bottle of water.
Link to the Music Video that I mention in my last post http://www.youtube.com/MrBurnstdot
I found it hard to find me at first ... I'm used to looking for the largest girl out there but not this time!
Here's a few progress pics over the last month
March 6th .. the day I bought my first pair of size 16 jeans
September 2012 vs March 2013
Dressed up for a night out with my ladies!
Progress Jan 6th thru to March 29th
March 6th vs March 30th
Sept 2012 vs March 2013
So proud of how far I have come!! Never going back! Nothing is going to stop me from reaching my goals!!
No comments:
Post a Comment