3 Month follow up appointment

I had my 3 mth follow up appointment with the Dietician and Nurse on friday. Both went very well. The dietician was VERY happy with my weighloss and she was also very happy with my diet and that I have been able to tolerate all foods thus far.  She has incouraged me to introduce breads and pastas, however thos are trigger foods for me and I have been doing so well without them that I don't think I am ready for that just yet.  I think I will just continue on with what is working.  I had blood work done while I was there also and now I await a phone call to advise me if I need to make and changes to my daily Vitamins.  I'm really hoping for good results.  The Nurse measured my waist, she told me my previous reading was 138cm and my current is 108cm so 30cm lost! I will take that!!!  My next follow up in in 3 mths at that time I will also see the social worker as well.  I'm not sure when next I need to see the surgeon.