Learning a few ways to make this opti fast not so bad
Vanilla optifast
Crushed ice
Vanilla extract
Instant coffee
Splenda
Blend in blender.
This one almost tastes like an ice Capp.
Chocolate optifast
Lots of crushed ice
Instant coffee
Blend in blender
Eat like soft serve ice cream
So far this has not been to hard. However I worked last night so I slept most of the day.
Day 2
So this morning has been super hard doing a 24 hour turn around from days to nights without Caffeine is inhumane. Caffeine withdraw in full effect. I was only able to drink 3 shakes today. I learned a valuable lesson today, DO NOT try to make a hot shake, I added hot water decaf coffee and chocolate opti to my shaker cup. I put the lid on and tried to shake it. Not a great idea the lid blew off and the shake went all over the tea room at work. WORD OF THE DAY NO HOT SHAKES!!
Please ignore the kiddie prints on the mirror.
Day 3
Not doing so bad today. I'm not hungry and I have managed to drink 2 shakes already. Only complaint I have is I'm constantly thirsty I can't seem to get enough water. Total shakes for today ended in 3.5. Nothing exciting to report.
No comments:
Post a Comment